First Time Sex Tips - 3 Important Health Concerns

If you are planning on having sex for the first time, there are some serious health concerns that you should think about before you dive in.

Health Concerns for the First sexual Encounter

Both men and women should keep these points in mind when deciding to have sex for the first time.

• sexually Transmitted Diseases - It is extremely important to practice safe sex each and every time you have a sexual encounter. There are many STDs out there these days. Every time you sleep with someone, you're also coming into contact with anyone they slept with. This can add up quickly in some circles.
• Love and Heartbreak - If you are considering having sex for the first time, it should be with someone you are in love with. This makes the sex better, and can lessen the chance of emotional trauma if the first time doesn't go as great as it could. This is a mental health concern, but it is one that should be taken seriously.
• Choosing a Spot - While you may be turned on in the car and the back seat may look tempting, this may not be the best place to have sex for the first time for many reasons, including health concerns. You want to make your first time special, so go with the flow and find the perfect spot. It will come to you.

First Time sex Tips

Now that we have the concerns out of the way, prepare for one of the greatest experiences in the world. Here are some tips to make the first time better.

• Give it Time - Don't rush into it. Take your time and enjoy the experience. It's not a race that needs to be finished quickly!
• Communicate - While it may be awkward to talk about it with your partner, if you're about to have sex with them you should be able to communicate the fact that it's your first time. This can lower their expectations and make the experience more enjoyable for both people.
• Listen - If you're having sex for the first time, you don't have a lot of experience. Listen to your partner. They will let you know what turns them on and gets them going.
• Practice Makes Perfect - If your first time isn't that great - whether you're a man or a woman - don't be that surprised. It isn't for most people. It does get better, however, with lots and lots of practice.

If you think about the health concerns mentioned above and put these first time sex tips into use, you're going to be well on your way to learning why sex makes the world go round.

K. Paul Mallasch is the publisher of Health Courage, where you can find more information about how to stop overeating.

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